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Connect Your Sheet

Select your workout Google Sheet from your Drive. Make sure you have edit access to it.

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Select Workout Plan

Choose which plan to use:

Settings

RPE Highlighter

Highlight RPE goal range

Collapsable Exercises

Allow exercise groups to collapse

Plate Loader

Show plate visualization

Home Gym Mode

Limit to available plates

25kg 2

20kg 2

15kg 2

10kg 4

5kg 4

2.5kg 4

1.25kg 2

Sheet:

Account:

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